Jan 26, 2021
Most of us are waiting along the side lines of indecision . The excitement of the New Year is waining because we haven't gotten started on our weight loss goals. I mean you haven't even tossed that last bit of decadent desert out of the pantry bought during the holidays. In today's lesson , we learn which is needed ?...
Jan 19, 2021
So often we feel that we are at the effect of the cookies, the argument , the over eating , the pies, and the delicious treats. But what if you could change all of the that ?.
I mean what if you where no longer a prisoner in your own mind, in your skin , choosing the foods that lead to weight gain for you .
What if you...
Jan 12, 2021
New Year New You right ?...It would be a dream to change your body when the year changes . So often , we attempt to live under the pretense that new environment equals new Us. Learn the hidden truth of how to get weight loss done. Join Tiffany Marie as she talks about how to be consistent.
Dec 29, 2020
Our mind body connection is the crux of every thing we want to achieve and the hinge everything that we have already accomplished . Our actions are completely controlled by our beliefs . When we live our lives from Tht outside in , we are at the effect of our situation instead dictating our outcomes. In today's...
Dec 22, 2020
Holidays can be stressful and losing weight can seem even more of a gray area . What do you do when the holidays seem to get in the way of your weight loss goals . Just like Living and breathing is possible during the holiday so is staying on track with your goals . You can have piece of mind during the holiday knowing...